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“Operation Transformation” 

Posted by Aisling Murray on

Have you been inspired by RTE’s “Operation Transformation”? Committed to making a positive change in 2016? An important part of getting started on the path to real change is to understand where you are now, starting with this question….. Do you know your numbers? Knowing your own vital numbers gives you your starting point.

 As part of our commitment to helping you be healthier in 2016, Whelehans have teamed up the Operation Transformation team to offer you the opportunity to have your BMI, weight and waist measurements measured at no charge by a qualified nutritionist.

 

On Saturday 9th January, we host a “Do you know your numbers” weight management event with Nutritionist Aisling Murray at Whelehans Pharmacy. We will offer free BMI, weight and waist measurements for the day. Simply call Whelehans at 04493 34591 to book your free check. As an extra bonus, our Nutritionist Aisling is offering free nutrition advice on the day.

 

Our weight management service

Once you know your numbers you have the benchmark you need to set your own goals and targets. To help you achieve all you want to, take advantage of our nutrition service at Whelehans where can get the comprehensive support and information you need to help you reach your target weight.

 

More importantly, we can help you maintain both your target weight and healthy dietary habits. Aisling, our qualified nutritionist will help you each step of the way to reach your goals through a mix of weight checks, support along with professional dietary and nutritional advice. You will be weighed on a weekly basis and we will calculate your body mass index.

 

Our service is now at a special weekly rate of only €10 per week. Your private and confidential one to one appointments with Aisling are held in our purpose built consultation room within the Pharmacy.

 

Take the first step on the path to a new you in 2016, call 04493 34591 now for more information or to book your place. With the first installment of Operation Transformation airing on RTE on Wednesday January 6th at 8:30pm, our event will be popular and with places limited, be sure to call quickly to secure your place

 

Aisling Murray has a Bachelor of Science in Nutrition and offers a one to one specialist nutrition service as well as a weekly weight management clinic at Whelehans Pharmacy. Call Whelehans at 04493 34591 for an appointment

 

 


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