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Whelehans Health Blog

Can Omega 3 and Omega 7 relieve Dry Eyes?

Posted by Brady Bunch on

I recently wrote about dry eyes in my blog. As a result of this I got a number of enquiries on the benefits of omega 3 or omega 7 to relieve dry eyes. Hence I revisit this topic.



Omega 3 Oils



Studies indicate that a diet rich in Omega 3 oils can reduce the risk of developing dry eye and also ease symptoms. Omega 3 fatty acids are primarily found in oily fish such as salmon, mackerel, herring,...

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Dry Eyes

Posted by Brady Bunch on


Symptoms of dry eyes can include irritation and redness, itchy eyes, burning eyes, blurred vision (that improves with blinking), excessive tears (eye tries to over compensate) and the sensation of grit in the eyes.


People can find that dry eye symptoms are fine in the morning (as the eyelids have been closed overnight and tears do not evaporate) but gets worse as the day goes on as the eyes are...

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24 Hour Blood Pressure Monitor

Posted by Brady Bunch on


High Blood Pressure is a silent killer


 

Did you know that every hour, a man, woman or child dies from heart disease and stroke in Ireland? High blood pressure is a major reason for these premature deaths.



If you have been diagnosed or suspected of having high blood pressure, it is important you get it monitored with a 24 hour blood pressure monitor. Whelehans Pharmacy in Mullingar can now fit you...

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Chronic Daily Headaches

Posted by Brady Bunch on


If you take painkillers for longer than 15 days (3 days for codeine) you run the risk of getting medication-overuse headaches. The headaches caused by painkiller overuse last an average of four or more hours. What happens is that after taking a painkiller for headaches for a prolonged period of time, your body becomes used to the painkillers. A 'rebound' or 'withdrawal' headache then develops if...

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Parkinson's Disease

Posted by Brady Bunch on


This article was shortened for my blog, a longer version can be found at www.whelehans.ie or call in to Whelehans pharmacy Mullingar

Parkinson's disease is a long-term disorder of caused by the degeneration of dopamine generating cells in the mid-section of the brain. Its cause is unknown. Symptoms gradually worsen over time. The main symptoms are stiffness, shaking (tremor) and slowing of...

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