Indian Head Massage - an overview of the potential benefits this therapy offers
Posted by Eamonn Brady on
Indian Head Massage
Indian head massage is a traditional therapeutic technique that originated in India thousands of years ago. It involves massage of the scalp, neck, and shoulders to release tension and promote relaxation. Indian head massage is often used as a complementary therapy to help relieve stress and improve overall wellbeing.
Benefits of Indian Head Massage
Indian head massage can help relieve tension in the scalp, neck, and shoulders, which are common areas where people hold stress. The massage techniques used in Indian head massage can help improve blood flow and circulation in the head and neck area. This can help improve the delivery of oxygen and nutrients to the cells, which can improve overall health and wellbeing.
Many people experience headaches because of tension in the scalp and neck area. Indian head massage can help reduce headaches by releasing tension and improving circulation.
Indian head massage can help promote relaxation and reduce stress. This can have a positive impact on mental health and wellbeing.
Indian head massage can help improve sleep by promoting relaxation and reducing stress. This can be helpful for people who have trouble falling asleep or staying asleep.
Indian head massage can also help relieve eye strain, which can be caused by spending too much time looking at a computer screen or other electronic device.
Indian head massage can help boost the immune system by stimulating the lymphatic system, which is responsible for removing toxins and waste from the body. This can help improve overall health and reduce the risk of illness.
Indian head massage can help promote healthy hair by improving blood flow to the scalp and stimulating the hair follicles. This can help improve the growth and health of the hair.
Whether you are looking to relieve tension, improve circulation, reduce headaches, or promote relaxation, Indian head massage can be a helpful complementary therapy.
If you're considering an Indian Head Massage treatment, it's advisable to consult with a fully qualified and experienced therapist who can assess your needs and provide appropriate recommendations based on your individual circumstances.
Avoca Wellness at Whelehans Pharmacy
Sarah Totney is a qualified Indian Head Massage Therapist with Avoca Wellness. Avoca Wellness is operated by Declen and Sarah (both qualified healthcare professionals) and situated in the tranquillity of their 2nd floor therapy room at Whelehans Pharmacy, 38 Pearse Street, Mullingar. They specialise in massage including Indian head massage and reflexology. Book an appointment on the Whelehans Website or Tel 0852640670 or check www.avocawellness.com
Thanks to Sarah Totney from Avoca Wellness for information for this article.
Disclaimer: Indian Head Massage is not an alternative to medical assessment and treatment for any condition with a healthcare professional.
For comprehensive and free health advice and information call into Whelehans, log onto www.whelehans.ie or dial 0449334591 (Pearse St) or 0449310266 (Clonmore). E mail queries to info@whelehans.ie. Find us on Facebook.