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Opportunity to discover your true fat level

Posted by Caroline Masters on

Opportunity to discover your true fat level

Qualified nutritionist Caroline Masters will be conducting a True Body Fat checks using the latest Body Composition Analyser equipment on Saturday June 24th in Whelehans Pharmacy, Pearse St, Mullingar. It is an opportunity to get a complete analysis of the percentage of muscle and fat in your body.

The Body Composition Analyser will give you the following information:- Weight and Body mass index; Body fat percentage; Body muscle percentage and your BMR (Basal Metabolic Rate) which is number of calories you require to maintain your present weight. You will also get your Visceral fat reading; this should read between 1 – 9 and measures the fat stored around your vital organs and is a good indicator of health risk. Caroline says “making healthier food choices each day and limiting sugar, alcohol and saturated fat intake can change the composition of your body over time.”  It only takes 15 minutes and costs €10. Call 044 9334591 or e-mail health@whelehans.ie today to book


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